Welcome to Sravan Yoga & Massage

Contact Details: M 0430008293, 34 Palomar Pde, Toukley, NSW 2263

*************************************************************

Matt will be on sabbatical in 2014 from March till September. Matt has the desire and need to take time-out for yoga and further study in 2014 but he will be returning to carry on his business of yoga and massage.

During this time Matt will be moving to Rocklyn Yoga Ashram in country Victoria where he will be attending a 3 month yoga course in ‘Self transformation’. This will be followed by a period of ashram living and mediation study.

This has been a difficult decision to temporarily leave his clients and students, however Matt knows the long term benefits gained from deepening his yogic knowledge and living a more yogic lifestyle will be significant, not only for himself but for all the people he comes into contact with.

 

Matt’s yoga classes will be continued in his absence – refer to Class Info for details.

.

“The human body is designed for movement. When you’re able to move freely, effortlessly and in harmony with your environment, you experience joy and vitality on all levels of life.”
Deepak Chopra, The 7 spiritual Laws of Yoga

Sign up to receive latest news, updates and special offers from Sravan Yoga:

Yoga icon

Yoga

Matt teaches a number of weekly adult classes on the Central Coast. The style is hatha yoga and is suitable for all levels and beginners are welcome.

Kids Yoga icon

Kids Yoga

Kids can benefit in many ways from doing yoga. Matt enjoys working with children and he teaches in schools and conducts school holidays programs.

Acro Yoga icon

Acro Yoga

Acro Yoga is yoga with a difference, it draws on partner yoga, acrobatic flying and partner massage with a hint of circus! It is a great way to explore the freedom of movement and working with others.

Massage icon

Massage

Matt is a fully qualified and insured massage therapist specializing in remedial and myofascial release. Matt undertakes treatments at Toukley. Matt also does office massage (seated chair) & festival partner massage workshops.

Class Info icon

Class Info

Information on yoga class times and locations.

 

Recent News & Events

Yoga/Indian cooking – Lane Cove

Jun 11

YOGA / INDIAN COOKING at Lane Cove studio 6th July with YogaMatt Learn to cook wholesome vegetarian food which will […]

Yoga classes in Matt’s absence

Feb 16

Matt’s yoga classes will be continued by other teachers – refer to Class timetable