WELCOME TO SRAVAN YOGA & MASSAGE

Contact Details: M 0430 008 293

34 Palomar Pde, Toukley, NSW 2263

*************************************************************

Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will bring you harmony and balance on a physical, mental and emotional level.

Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness.

 

Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs.

 

Health Fund rebates are available for massage and also yoga.

Sign up to receive latest news, updates and special offers from Sravan Yoga:

Yoga icon

Yoga

Matt teaches a number of weekly adult classes on the Central Coast. The style is hatha yoga and is suitable for all levels and beginners are welcome.

Kids Yoga icon

Kids Yoga

Kids can benefit in many ways from doing yoga. Matt enjoys working with children and he teaches in schools and conducts school holidays programs.

Acro Yoga icon

Acro Yoga

Acro Yoga is yoga with a difference, it draws on partner yoga, acrobatic flying and partner massage with a hint of circus! It is a great way to explore the freedom of movement and working with others.

Massage icon

Massage

Matt is a fully qualified and insured massage therapist specializing in remedial and myofascial release. Matt undertakes treatments at Toukley. Matt also does office massage (seated chair) & festival partner massage workshops.

Class Info icon

Class Info

Information on yoga class times and locations.

 

Recent News & Events

TUE CLASS FULL

Oct 13

Tuesday class at Soldiers S.L.S.C. is closed to new comers as it is now full. If you attended the first […]

GET READY FOR SUMMER

Sep 15

Yoga classes will commence 7th October  - don’t miss out on the FULL TERM payment to get a discount of $65.  […]