December 21, 2015 0 How to stretch tight muscles By Matt Wierzbicki | Yoga | No Comments Do you feel stiff and restricted in your movements or do you get frustrated when you are trying to stretch ? If so then try this video which explains in...Read More
December 3, 2015 0 End of Term dates + Xmas yoga class By Matt Wierzbicki | News | No Comments Remaining YOGA classes this term before the Xmas holidays - ANYONE is welcome; - Wed 16th & Fri 18th Dec - 1030am at Budgewoi Gym - Sat 19th Dec -...Read More