Welcome to the “Healthy Ayurveda Tips” Series. Today the spotlight is on the Queen of Spices” Cardamom. Cardamom is an aromatic spice which is stimulating and refreshing in nature. It...
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Monthly Archives: January 2016
Start your day in the best possible way by getting on the mat! When you can practice yoga first thing in the morning then the rest of your day will unfold...
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Are you ready for a great year! Let YOGA help you to feel good, to be healthy and achieve your goals. New timetable for 2016, starting Sat 16th Jan: Mon 7pm...
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