What do these two pictures have in common? If you asked F.M. Alexander he would tell you how important the alignment of the head, neck and shoulder are and how...
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Monthly Archives: June 2016
Yoga is about the journey within - it is about moving towards the light but it also requires us to move into our shadow. Find out more about this in...
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You may have already heard that Tuesday 21 June is the United Nations World Yoga Day. To recognise the significance of yoga, over 175 Countries passed a resolution in 2015...
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