Further to the discussion in the previous newsletter about making change in 2017, I have decided to focus on the yoga practice of Swadhyaya. You may say "I don't remember...
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Monthly Archives: January 2017
Introduction As it’s a new year I thought it would be good to talk about goals and how to make change in one’s life. If you want 2017 to be...
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SANKALPA – a resolve! A Sankalpa is a positive affirmation, a resolve, to be selected with careful consideration and mentally repeated three times at the beginning and end of each...
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