Are you interested in yoga? Do you wish to improve your life and evolve yourself in a positive? If so then the following lecture or satsang (yoga terminology for “sitting with the truth”) could help you considerably in understanding your nature and how we can grow and move towards the light.
This satsang is by Dr Swami Shankardev who is a leading yoga therapist and body-mind medicine practitioner. It was recorded at Mangrove Mt – Easter Celebration, 2014 – yes, it is a bit long but it is worth every moment.