Early morning yoga practice is the best way to start you day. It will help to remove stiffness and boost your energy and harmonise your mind. It is a chance to see the start of the day as the sun rises and the new day begins.
There are 3 more early morning classes at Soldiers SLSC before day light savings finishes with the shortening of daylight. Class is open to both beginners and experienced yogis. Details: 6.15am-715am Thursday morning, cost $14. (last class is on 24th March).