YOGA for Term 3 is starting soon so make the decision to do something good for yourself. Yoga during winter will boost your energy and keep your digestion strong. For the...
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Date: 21 Jun 2015 Time: 10.30am – midday Venue: Jenny Dixon Park (100m north of Toilet block), Park St, Norah Head. DESCRIPTION You may have already heard that Sunday 21...
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Matt is pleased to announce a NEW yoga class on Monday night at Charmhaven which is suitable for beginners. See below for details. Commencing Monday 11th May at 7pm (for...
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Would you like a holistic way to reduce your chances of getting sick this coming winter? If so then yoga is the answer. Yoga practice in term 2 (10 weeks)…
Online bookings are now available for the next term starting on 21st April 2015. Classes are available Tuesday 6.30pm, Wednesday 10.30 am, Friday 10.30 am and Saturday 8am. For all details…