Through private consultation Matt provides a range of professional services that draws on his various modalities of yoga, mindfulness techniques, massage, exercise-science and holistic living.
If you suffer chronic or acute conditions, or suffer physical and mental ailments, or have injuries then a private consultation with Matt may help you considerably. Yoga will help to bring balance into your life and help you manage difficulties that you maybe facing whether they be physical, mental or emotional wellbeing. Matt will provide you with a holistic approach to bring more balance and good health back into your life.
Some of the common ailments and conditions that yoga, relaxation, meditation, massage and correctional exercises can help treat and manage are;
- Muscular pain & tightness
- Constipation and digestive disorders
- Stress resulting in physical and mental tension and health issues
- Anxiety & depression
- High blood pressure
- Core strengthening
- Respiratory problems e.g. shallow breathing, chest breathing, asthma
- Headaches and migraines
- Back pain and spinal/disc injury management
- Poor circulation
- Weight loss
- Injury and surgery rehabilitation
Matt is more than happy to discuss how yoga therapy can help you, if you have a particular condition or health issue then call or email Matt for a chat.