Yoga & Massage info for 2017

By December 30, 2016 News No Comments

YOGA:

The new YOGA term will begin on 16th Jan 2017 and this term will comprise 3 weekly classes as listed below. For information on these 3 classes follow this link.

  • Mon 7pm –  Fix’n’Fit at Toukley:  General/Beginners Hatha Yoga.
  • Tue 6.30pm – Soldiers S.L.S.C: Hatha Yoga 10 week course (no casuals).
  • Sat 8am  – Yoga in the Park (JD’s):  General/energizing yoga.

All the above classes can be attended casually in the month of January then term passes will be available for the remainder of the term. Note: Tuesday night yoga will be term only attendance starting from 31st Jan for 10 weeks (i.e. no casual visits).

If you are a beginner then the Monday night class will be the most suited, or alternatively Saturday morning. If you have some yoga experience then you will benefit from the Tuesday night class which will deepen your yoga experience.

 

MASSAGE:

Please be advised that massage costs have slightly increased, effective Jan 2017. See the new schedule. Matt has held off on the increase but it is now necessary to keep in-line with Matt’s on-going training and experience.

Health Fund rebates are available with all health funds.